Opening hours Mon-Son 8:00 AM – 5:30 PM

+27 81 851 2932

Delivery in Paarl, Stellenbosch and Cape Town

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All our Trek road bikes are full carbon, serviced and cleaned after every rental


Helmet, pedals and puncture kit


Stellenbosch (Free), Cape Town (R200), Paarl (R200), Franschhoek (R200)

NEED HELP? +27 81 851 2932

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All our premium bicycle rentals

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Cape Town Cycle Tour
Cape Town Cycle Tour

From R650 per day

CTCT packages
Cycle the western Cape
Cycle the western Cape

Cycling Camps

Cycling camps & bike holidays
Congress Cape Town?
Congress Cape Town?

We have a bike for you!

Congress package

Top Fuel 9.7 (large)

 The Trek Top Fuel 9.7 is also one of our premium bicycle rentals. It's is a quick and nimble full suspension carbon mountain bike that fuses the flat-out speed of a cross country bike with the trail-munching appetite of a trail bike. It lets you fly up climbs, hammer through flat sections and keep on truckin' on rough descents.

The tech you get

A light and stiff full carbon frame, 120 mm RockShox Reba RL fork, 115 mm of rear travel with a FOX Performance Float shock and a 1x12 SRAM NX Eagle drive train. Plus, RockShox TwistLoc Full Sprint dual remote suspension lockout, a Bontrager Line Dropper, and Tubeless Ready Bontrager Kovee Comp 23 wheels.


Trek Top Fuel 9.7 (Carbon / Dual suspension)
Trek Top Fuel 9.7 (Carbon / Dual suspension)

From R850 a day

Book this bike

Trek hard tails

The X-Caliber 8 is a cross-country mountain bike made for fast laps and long days on the trail. It's built with special attention to value and the parts that make the biggest difference in performance. The Roscoe 8 is a trail hardtail for anyone looking to have some serious fun out in the dirt. It's 27.5+ mid-fat tyres, 120 mm suspension fork and dropper post make it a blast on every trail, from packed single-track to the loose stuff.


Our mountain bikes

Check our mountain bikes

Ironman / triathlon packages

Need a bike for an Ironman or a triathlon, we can help!  We have some  super fast aero Trek road bikes (contact us for TT bikes). We can mount tri bars on all our road bikes (size 50/52/54/56/58/60) as well. Give yourself some time to get used to the bike before race day. We have some special packages for Ironman / triathlon races.

Nelson Mandela Bay, Port Elizabeth

  • Thursday - Monday R5500
  • Friday - Monday R5000


  • Thursday - Monday R6000
  • Friday - Monday R5500


  • Thursday - Sunday R4500
  • Friday - Sunday R4000

Ironman package includes: Rental bike, bike transport, helmet, pedals, Garmin mount for bike computer, 2 bottle cages per bike, spare tube, tools and repair kit.


  • Tri bars R500
  • Extra days R750 per day


We can transport bikes to all major events (Ironman, Ultra)

Long term premium bicycle rentals

Looking for a long-term bike rental? You’ve come to the right place! At, long term rental means bigger savings.

  • Special low rates for rentals of 14 days or more– the longer you rent the more you save!
  • Wide selection of bicycles including – road bikes and mountain bikes

Whats app  / email us for availabilty and prices

0818512932 /

Group bookings

You need more than four bikes or want to do a tour with more than 4 riders? Please let us know well in advance so we can sort out the right bikes and organize a support car to follow the riders.  The bigger the group, the more discount you get.

  • Special low rates for groups of 4 or more
  • Wide selection of bicycles including – road bikes, mountain bikes and E-bikes
  • Support car
  • Max 6 riders per guide

Don't want to miss a day of training while you're away from home? Need a high performance bicycle rental for a race, triathlon or training camp, contact! Also contact us if you want to ride with a tour guide while you're visiting the Western Cape. No matter what, we've got you covered with our fleet of carbon road bikes, dual suspension mountain bikes and hard tail E-mountain bikes. We have  knowledge of local cycling routes and we have a flexible pickup / delivery service.

Our premium bicycle rentals Include

  • Helmet, saddlebag and a puncture  kit. If you need anything else, just ask and we'll see what we can do to make it happen!
  • Please send us your fit specifications prior to your arrival and we'll have it ready for you.
  • Shimano, Look or SPD pedals are included, we can  also install your own pedals.
  • Maps, advice on where to ride in the area, and connections with local cycle tour companies.

3YO Training Camps is part of 3YO Training camps. 3YO Training camps is based in Stellenbosch, South Africa. They organize training camps for cycling, triathlon, swimming, mountain biking and trail running. 3YO Training camps is run by Annchen Clarke (head coach) and Bram Peereboom  (manager, bike guide).

Pick Up or Delivery

We  deliver your rental bike at your hotel, resort or vacation home in Stellenbosch (R100). For deliveries in Franschhoek, Paarl, Somerset West and Cape town area (Simons Town, Durbanville, Milnerton etc) we charge R200.